COURSE OVERVIEW

This course will provide learners with an awareness of mental health and the common problems that adults may experience.

It is a more in-depth version of our half day course.

Learners will gain an understanding of the mental health continuum and how an individual's mental health may change over time. They will explore risk factors for developing a mental health problem, as well as the effects that this can have on the person and those around them.

Learners will then gain knowledge of the common early warning signs of some specific mental health problems. They will also learn what to do if they recognise a person who may be struggling.

Finally, learners will consider how they can make a difference. As well as learning how to become more mentally resilient themselves, they will explore ways that they can challenge stigma and contribute to a positive mental health culture where everyone can thrive.

TOPICS

Background:

• Well-being and mental health
• Mental health definitions
• The mental health continuum
• The prevalence of mental health problems
• Risk factors for mental health problems
• The impact of mental health problems

Understanding Specific Mental Health Problems:

• Stress
• Anxiety
• Depression
• Eating disorders
• Self-harm
• Suicide
• Psychosis

Making a Difference:

• Challenging stigma
• Developing a positive mental health culture
• Hybrid and remote workers
• Building individual mental resilience
• Signposting to help

CERTIFICATION

All of our courses are fully assessed and certificated to nationally recognised standards. eCertificates are valid for 3 years.

If delivered fully on-site, this course may also lead to the QA Level 2 Award in
Understanding Mental Health First Aid in the Workplace (RQF) qualification.

In this case, learners must be at least 16 years old and complete the course within 3 weeks.

AVAILABLE FORMATS

This course can be delivered via:

• 1 day face-to-face at your venue, or
• Webinar (MS Teams or Zoom), or
• eLearning + half day face-to-face/webinar

WHY BOOK WITH US?

• Enjoyable training, tailored to your needs

• Consistently outstanding feedback

• Designed/delivered by healthcare professionals

• Friendly and responsive customer service

• Nationally recognised qualifications

• eCertificates, valid for 3 years

• Fully insured, registered and accredited

• No charges for amendments or cancellation

• 20% discount on your first course

£

FEES

We know this course will make a huge difference to your organisation and your learners will love it.

Our fees are determined by the format you choose, the number of learners you'd like to train and whether you'd like them to get a qualification. That way you only pay for what you need.

If you haven't trained with us before, we also offer a 20% discount on your first course fee.

Please get in touch to find out more...