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Mental Health

First Aid



  • Duration:

  • Format:

Minimum 4 hours

In-person, online or blended

  • Qualification:

Level 1 Award, valid for 3 years

This course is for a group of learners.  Looking for a course for individuals?


This course will give learners an awareness of how to provide appropriate initial support to an adult or young person who may be experiencing a mental health problem.

The first module will give learners an understanding of the mental health continuum and how an individual's mental health may change over time. They'll also explore risk factors for developing a mental health problem.


In the second module they'll look at common triggers and early warning signs for specific mental health problems. They'll also explore organisations that provide specialised support for each.

The third module will help learners to make a difference in the real world. They'll learn about the Mental Health First Aid Action Plan as well as discovering ways that they can challenge stigma and contribute to a positive mental health culture where everyone can thrive.


Session 1 - Mental Health

• What is mental health?

• Hollistic well-being
• The mental health continuum
• Prevalence and risk factors
• Impact of mental health problems


Session 2 - Common Problems

• Stress and Reslience
• Anxiety (inc. GAD, PTSD & secondary trauma)
• Depression (inc. general, post-natal & SADS)
• Eating disorders (inc. anorexia, bulimia & BED)
• Psychosis and Schizophrenia

• Self-harm and Suicide

Session 3 - Making a Difference

• Challenging stigma
• Developing a positive mental health culture
• The Mental Health First Aid Action Plan

This course can be delivered in-person, online or using a blend of both - whatever works best for you and your learners!


The face-to-face version of this course can be delivered to groups of up to 16 people. It will be delivered at your venue by a specialist Paramedic educator who has lots of experience of dealing with mental health problems.

If required, it can be delivered in the evening or even at the weekend!


To get the 'best of both worlds', this course can be completed as blended learning.

Learners first complete interactive eLearning before attending webinar or face-to-face training.


eLearning allows flexibility around the development of core knowledge, whilst the in-person element helps learners to contextualise the learning to their individual situation.


The webinar version of this course is the same as the face-to-face format, except it's delivered via Zoom or Microsoft Teams.

It's delivered over 2 separate webinar sessions, to groups of up to 20 people, at a time to suit you.


The eLearning version of this course gives learners flexibility. They can study at a time, place, pace and on a device that suits them.

This is a fully interactive eLearning course. It's definitely NOT just a PowerPoint presentation or recording of a classroom session, as you might find elsewhere!

Throughout the course learners have access to their Tutor, who will be a healthcare professional with lots of experience of dealing with mental health problems.


This course leads a nationally recognised, regulated qualification, the...


FAA Level 1 Award in Awareness of First Aid for Mental Health (RQF)

...which means that it's quality assured to OFQUAL standards.


In-person courses (face-to-face and webinar), are assessed via a scenario based practical and a short written paper.

Online courses (webinar or eLearning) are assessed via an individual 45 minute professional discussion via Zoom or MS Teams.


Following successful assessment, learners will receive an eCertificate, which is valid for 3 years.


Paper certificates are available if you prefer.


  • Enjoyable training, tailored to your needs

  • Consistently outstanding feedback

  • Designed/delivered by healthcare professionals

  • Friendly and responsive customer service

  • Nationally recognised qualifications

  • eCertificates, valid for 3 years

  • Fully insured, registered and accredited

  • No charges for amendments or cancellation

  • 20% discount on your first course



New customers get 20% off their first course with us!




We think you'll love this course and that our prices represent excellent value for money.

However, if you do find a similar course at a cheaper price, just let us know and we'll price match it. That way, you can have great training at the best price!

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