MHFA refresher.jpg

Mental Health

First Aid Refresher

Formats - On-site, Webinar or eLearning

This course is available either: On-Site

  • Best for free-flowing interactive learning
  • Delivered face-to face by an expert trainer
  • Delivered at your venue
  • Can be delivered at the weekend or in the evening if required
  • Best for social distancing and minimal logistics
  • Delivered via Zoom or MS Teams by an expert trainer
  • Can be delivered at the weekend or in the evening if required


This course is focussed on refreshing and updating the knowledge, skills and confidence required to recognise and safely support someone who may be struggling with their mental health. On-site and webinar versions will be contextualised to your organisation and can cover adults and/or young people. These versions will be tailored to the requirements of the learners on the course. the eLearning version of this course provides a year of access to the Distance Learning MHFA course, but without the qualification and associated assessment. Please note, this is NOT a re-validation or re-qualification course. If certificates or qualifications are due to expire, you will need our Mental Health First Aider or Mental Health First Aid at Work course.


The eLearning version of this course covers the following topics.

The on-site and webinar versions of this course may cover selected topics from the Mental Health First Aider or Mental Health First Aid at Work courses, such as...

Core Aim 1 - Understanding Mental Health

  • Well-being and mental health

  • Risk factors and prevalence

  • Impact on people

  • Stigma

  • Substance use and mental health

  • The Mental Health Continuum

Core Aim 2 - Providing Early Support

  • Recognition - Amplification and changes

  • Stress and resilience

  • Anxiety - inc. GAD, Panic Attacks and PTSD

  • Depression - inc. Post-natal and SADS

  • Eating Disorders - inc. Anorexia and Bulimia

  • Self Harm and Suicide

  • Mental Health First Aid Action Plan

  • Starting a safe and supportive conversation

  • Signposting to professional help

  • Encouraging appropriate self-help strategies

Core Aim 3 - Developing a Positive MH Culture

  • Destroying stigma

  • Individual actions

  • Ideas for organisational changes

Qualification - Not available

As this is a refresher course, a qualification is not available.


Our training is customised to your needs, so you only pay for what you need. Courses are individually priced to take account of the format you choose, the number of learners and whether you require a qualification. New customers also get a 20% discount on their first course fee. Please get in touch for an accurate quote.


The on-site and webinar versions of this course last for 4 hours. The eLearning version can be studied at a pace to suit the learner.


Learners who successfully complete the course will be awarded an eCertificate.


On-site and webinar - Maximum 16 learners per course. eLearning - no maximum.


As this is a refresher course, learners should have previously completed a recognised Mental Health First Aid course.

Reviews - ⭐️⭐️⭐️⭐️⭐️