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Mental Health


This course is for a group of learners.  Looking for a course for individuals?

Formats - On-site, Webinar or Blended

This course is available either: On-Site

  • Best for free-flowing interactive learning
  • Delivered face-to face by an expert trainer
  • Delivered at your venue
  • Can be delivered at the weekend or in the evening if required
  • Best for social distancing and minimal logistics
  • Delivered via Zoom or MS Teams by an expert trainer
  • Can be delivered at the weekend or in the evening if required
Blended (eLearning + on-site or webinar)


This course is focused on developing an awareness and understanding of mental health. It will be contextualised to your organisation and can cover both adults and young people if required. The course will help learners to recognise when someone may be struggling with their mental health and explain what they can do to help. Learners will also think about ways they can challenge stigma and contribute to a positive mental health culture where everyone can thrive.


As a minimum, this course will cover...

Core Aim 1 - Understanding Mental Health

  • Well-being and Mental Health

  • Risk Factors

  • Prevalence

  • Impact on People and Organisations

  • Stigma

  • The Mental Health Continuum

Core Aim 2 - Providing Early Support

  • Recognition - Amplification and Changes

  • Common conditions overview (Stress, Anxiety, Depression, Eating disorders, Self-harm and Suicide)

  • How to help - Professional Support and Self-Help Options

Core Aim 3 - Developing a Positive MH Culture

  • Destroying stigma

  • Building individual mental resilience

  • Individual actions

Qualification - Optional

If required, the on-site, webinar and blended versions of this course may also lead to the... FAA Level 1 Award in First Aid for Mental Health Awareness (RQF) In this case, learners must be at least 18 years old at the start of the course.


Our training is customised to your needs, so you only pay for what you need. Courses are individually priced to take account of the format you choose, the number of learners and whether you require a qualification. New customers also get a 20% discount on their first course fee. Please get in touch for an accurate quote.

Duration - half day

This course requires a minimum of 4 hours learning.

Certification - 3 years

Learners who successfully complete the course will be awarded an eCertificate, valid for 3 years.

Learners - max 16

Maximum 16 learners per course

Pre-requisites - None

There are no pre-requisites for this course unless you choose the optional qualification.

Reviews - ⭐️⭐️⭐️⭐️⭐️

"Very informative and interesting" "Excellent use of paramedic stories to reinforce message" "I've really taken a lot from this course, thank you!"