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Mental Health Awareness (Level 1)

Mental Health Awareness
(Level 1)

Duration:

1-4 hours

Format(s):

On-site or on-line

Learners:

Maximum 16

Certification:

eCertificates, valid for 3 years

Quick Links

Overview
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COURSE OVERVIEW

This course will provide learners with an awareness of mental health and the common problems that adults and/or children may experience.

Learners will gain an understanding of the mental health continuum and how an individual's mental health may change over time. They will explore risk factors for developing a mental health problem, as well as the effects that this can have on the person and those around them.

Learners will then gain knowledge of the common early warning signs of some specific mental health problems. They will also learn what to do if they recognise a person who may be struggling.

Finally, learners will consider how they can make a difference. As well as learning how to become more mentally resilient themselves, they will explore ways that they can challenge stigma and contribute to a positive mental health culture where everyone can thrive.

Topics
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TOPICS

Background:

• Well-being and mental health
• Mental health definitions
• The mental health continuum
• The prevalence of mental health problems
• Risk factors for mental health problems
• The impact of mental health problems

Understanding Specific Mental Health Problems:

• Stress
• Anxiety
• Depression
• Eating disorders
• Self-harm
• Suicide
• Psychosis

Making a Difference:

• Challenging stigma
• Developing a positive mental health culture
• Building individual mental resilience
• Signposting to help

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CERTIFICATION

All our courses are assessed to nationally recognised standards and certificates are valid for 3 years.

Certification
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AVAILABLE FORMATS

This course can be delivered via:

• Half day face-to-face at your venue, or
• Webinar (MS Teams or Zoom), or
• eLearning

Formats
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WHY BOOK WITH US?

  • Practical and enjoyable training

  • Content tailored to your needs

  • Consistently outstanding feedback

  • Designed/delivered by experts

  • Friendly and responsive customer service

  • eCertificates, valid for 3 years

  • Fully insured, registered and accredited

  • 20% discount on your first course fee

Why us

£

PRICING

Our pricing is based on the duration, format and number of learners on your course. If you're a new customer, we'll also give you a 20% discount on your first course fee.

Please use the form below to get a quote.

Fees
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